People often ask me what is the big deal with ACV.  Works great with Athlete’s Foot, simply soak a cloth ball in the ACV and apply it to the entire foot twice a day.  Allow the ACV to dry before you put your socks and shoes on.

Acne:  Apply a solution of ACV and water; 2 tablespoons to eight ounces of water with a cloth or cotton balls; do this several times a day.  This will definitely help reduce any infection and will also dry out the inflammation

ACV makes the body more Alkaline.

Candida is unfriendly bacteria that challenges the body, and can make our immune systems weak.  If you answer yes to 2 or more of the questions below, you might want to consider a detox:

Are you taking birth control pills or hormones?  Do you crave sugar?

Do you wake up feeling ill?  Is your tongue coated WHITE?  Do you drink alcohol?

Do you crave bread?  Do you have a fungus on your feet or other body parts?

Is your concentration not so good lately?

if you have answered yes, I would suggest that you stick to a diet that is only clean, lean proteins, and vegetables.  Lots of water.  And, take friendly bacteria morning and night for at least 10 days.  Then just every other day.  I like Jarrow Dophilus & FOS.  Must be kept cold at all times.  3 in the morning on an empty stomach, and 3 at night before bed.