Fatigue; Personality changes; Memory problems and weight gain

How to help yourself: Exercise regularly; Lose Weight; Stop drinking alcohol; Stop drinking sodas; Avoid coloring; Avoid additives; stay away from chemicals.

Herbs that help: Milk Thistle; Dandelion Root; Licorice Root; Turmeric; Ginger; Fresh Garlic; Ginkgo Biloba

Working with a health practitioner that understands herbs is always helpful!!!