Avoid Chicken;

Avoid Rye;

Avoid Tomatoes;

Avoid Corn;

Avoid Peanut Butter and Peanuts;

Avoid Olives

Vitamin C 1-2 Capsules, 2 times a day with food

Vitamin B-12 500 MG or B-12 Methal Chewables 2 each day

Zinc 50 mg daily, 2 times a day

Quercetin-Bromelain Forte: 2 a day, 2 times

Antioxidants: One with Breakfast and One with Dinner

Magnesium: One with Breakfast and One with Dinner

Best Homeopathic: OSCILLOCCINUM (Boiron) Homeopathic Use all three in one day, away from food. Only for 2 days, then stop