Best Foods for Prostate:

Tomatoes:  provide lycopene

Fatty fish: Salmon; Sardines; Trout; Mackerel

Berries:  Strawberries; Blueberries; Raspberries; Blackberries

Best Vegetables: Brussel Sprouts; Broccoli; Cauliflower; Bok Choy

Nuts:  Pumpkin Seeds

Citrus:  Oranges; Lemons; Limes; Grapefruit (all high in Vitamin C

Go easy on Caffeine and Alcohol